Premier Chiropractic Care in Manhattan Beach, California

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Are you in the Manhattan Beach, CA area and in need of help for a problem that is causing you pain and/or stopping you from moving the way you normally would? Or are you looking to reach your full athletic potential? If so, FXNL Form Sports Medicine and Chiropractic can help you. Headed by the highly qualified chiropractor, Dr. Anderson, you can get help with a range of both acute and chronic conditions and injuries to help you get back to being you.

What treatments does FXNL Form offer?

FXNL Form Sports Medicine and Chiropractic offers a wide range of treatment options that can help to reduce your pain and improve your quality of life.

Chiropractic

Chiropractic is a popular and effective treatment for many musculoskeletal conditions that can cause both pain and disability. It involves the chiropractor performing manual spinal adjustments and mobilizations to realign the vertebrae in your spine and bring your body back into balance. It is non-invasive and drug-free and it supports your body in healing itself.

Active Release Techniques

Active Release Techniques (ART) is a patented manual soft tissue treatment that is used to treat overused and injured muscles. It is an active form of massage where the chiropractor will put pressure on the affected area while the patient first lengthens then shortens the muscle to break up adhesions that have been caused by overuse.

Physiotherapy

The goal of physiotherapy is to get you moving again and support you in maintaining an active and healthy lifestyle. It is a holistic approach that involves a range of treatments as well as advice and exercises for the patient to use at home. It can help people to rehabilitate after injuries or surgery and support people with long-term conditions in staying active.

Selective functional movement

This is an assessment technique that aims to precisely pinpoint where your pain or mobility symptoms are coming from. Using it, your chiropractor will observe your posture and the way you move to see where there could be dysfunctions that might be causing some of your issues so that a treatment plan can be put in place.

NormaTec Pulse Pro 2.0

This is a device that you attach to your arms or legs that helps to remove metabolites and fluid after you have taken part in strenuous activity. It uses innovative air pressure technology to massage your limbs and increase blood flow to those areas. It can help to soothe aching muscles and help you to recover more quickly.

Soft Tissue Mobilization (IASTM)

IASTM stands for instrument-assisted soft tissue mobilization. These instruments are precisely contoured to conform to different areas of your body and have a beveled edge, both of which allow for deeper soft tissue massage and myofascial release. It can help to treat a wide range of painful soft tissue injuries and conditions.

Kinesiology RockTape

RockTape is the leading brand of kinesiology tape. It can help to reduce pain caused by sports injuries and it can help to support your joints and help to prevent any further injuries. It does this by sticking to the skin and applying light pressure to the affected joint and muscle.

Shockwave therapy

Shockwave therapy can give you fast pain relief and an improvement in your mobilization. It uses a device that emits shockwaves directly to your skin. This sends energy through to the affected muscles which promotes faster healing, reduces inflammation, releases trigger points, stimulates the release of the body's natural painkillers, and more.

Why choose FXNL Form?

FXNL Form Sports Medicine and Chiropractic are headed by Dr. Anderson, DC, ART, and their goal is to help all of their patients reach their full personal functional potential. Their treatment is patient-centered. When you visit FXNL Form, you won't just get treated for your condition or your injury, you will receive a completely personalized treatment plan that takes into account all of your needs and your personal goals. On your initial consultation, Dr. Anderson will go through a thorough and comprehensive evaluation and diagnostic procedure that takes into account your personal experience to help craft the perfect plan for you.


 

FXNL Form is the No. 1 chiropractor in Manhatten Beach, CA for a reason and it is the high quality and individualized care that every single patient receives. So if you are in the area and you need help with an injury, a health condition that causes you pain and/or affects your mobility, or you are an athlete/amateur sportsperson who wants to reach their peak performance, FXNL Form is a great option for you.

Manhattan Beach: California's Coolest Beach Town

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Home to some of the best bars, restaurants, and shops in Los Angeles, Manhattan Beach may not be as popular as Santa Monica or Venice Beaches, yet that is what makes it even cooler. A little over ten miles from Santa Monica and Venice, the (until recently) debatably lesser-loved and lesser-known Manhattan Beach is a lower-key, cool departure from its frisky, crowded neighbors.

 

Always lively yet hardly overwhelming, the flourishing downtown scene of this surf town offers several noteworthy Los Angeles restaurants overseen by Michelin-starred chefs, astonishing shops, and the calm atmosphere you would await from a classic beach town in California. Begin with a stroll on the beach-there are plenty of incredible homes to peep into and a free aquarium located at the end of the pier-and head towards the downtown area and do the following.


 

Shop

Pages: A Bookstore

904 Manhattan Ave, Manhattan Beach, CA 90266
(310) 318-0900
pagesabookstore.com

A charming little cranny of a bookstore created for book lovers awaits at the back of the Dutch doors. Quantities of staff pick cards and thoroughly organized shelves remove the anxiety of selecting the right title or book. Go ahead and dive into a few pages while sitting comfortably on a leather chair and nobody is going to disturb or rush you out. Remember to skim the regional books of California and signed copies from a few local authors who are monthly welcomed by Pages.


 

Waverly Boutique

912 B Manhattan Ave, Manhattan Beach, CA 90266
(424) 206-1884
waverlyboutique.com

Waverly Boutique is a sunny little shop tailored to the eclectic, laid-back style of Manhattan Beach. Marissa Marsh, the owner of Waverly Boutique, handpicks an exquisite selection of tunic tops, maxi dresses, colorful, soft scarves, oversized handbags, and straw hats-everything at affordable prices. The boutique's accessories range from statement making to dainty.


 

Eat

Manhattan Beach Creamery

1120 Manhattan Beach Ave, Manhattan Beach, CA 90266
(310) 372-1155
mbcreamery.com

Manhattan Beach Creamery is a classic ice cream parlor that produces daily small batches of ice cream, frozen yogurt, and sorbet which are homemade, not to mention the array of hand-dipped frozen bananas that are super tempting. Choices are hard to resolve here but it is highly recommended to try a Cream'wich-two artisan cookies that are filled with ice cream and rolled in candy, sprinkles, or nuts.


 

Manhattan Beach Post

1142 Manhattan Ave, Manhattan Beach, CA 90266
(310) 545-5405
eatmbpost.com

The bid of the town to become a foodie destination in Los Angeles was sparked just as soon as this sunlit, soulful restaurant opened in 2009. David LeFevre, a Michelin-starred chef, keeps the restaurant full with a menu of hoisted comfort food staples driven from each season such as the atrociously delicious Barbecue Moroccan Lamb Belly. Other must-try dishes include the soft-serve ice cream and the Bacon Cheddar Buttermilk Biscuits.


 

Uncle Bill's Pancake House

1305 Highland Ave, Manhattan Beach, CA 90266
(310) 545-5177
unclebills.net

Uncle Bill's Pancake House, despite being kind of a zoo, has been serving up stick-to-your-ribs, crowd-pleasing breakfast for more than 53 years. The pancake house specialty is their Banana Nut Pancakes but the strawberry-topped or cheddar bacon waffles with whipped cream are also a must-try. You have an option to dine indoors with their counter seating or outdoors on their patio.


 

Drink

Pressed Juicery

310 Manhattan Beach Blvd, Manhattan Beach, CA 90266
(310) 379-1916
pressed.com

Pressed Juicery is a famous national chain juicery that distributes a rainbow-colored array of well-crafted blends that are squeezed every day. The Citrus 1, accompanied by coconut water, aloe vera, lemon, pineapple, and cucumber is instantly thirst-quenching while the combination of cayenne, apple, ginger, and lemon is pure zest. The decadence of the salty and sweet Chocolate Almond Milk crafted with sea salt, almonds, dates, and cacao is highly favored.


 

Simmzy's

229 Manhattan Beach Blvd, Manhattan Beach, CA 90266
(310) 546-1201
simmzys.com

Simmzy's always has a standing waiting line but the rotating choices of craft beers which includes several local brews are definitely worth the wait. Part of the focus is the small production wines and despite being short on its list, they are moderately and good priced. The pub of Simmzy's opens down to the street, granting it a permanent travel vibe that is complemented by a crafty menu of sandwiches, salads, and burgers.

Things To Do In Manhattan Beach, California

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Marvin Braude Bike Trail

The Marvin Braude Bike Trail, also partly known as The Strand, is a paved bicycle path that runs mostly along the shoreline of Santa Monica Bay in Los Angeles County, California. For most of the route, the bicycle path is Class 1 but for a few miles in Marina del Rey, the route is Class 2, where the bicycle route crosses 6 streets with automobiles and nearby traffic lights, adding moderate danger for bicyclists, pedestrians, roller skaters, and skateboarders. The northern terminus of the trail is at Will Rogers State Beach in Pacific Palisades, Los Angeles. The southern terminus of the trail is in Torrance County Beach in Torrance. The path is 22 miles in length and is a Class 1 bicycle path at both ends of the route. Near the midpoint, between the two ends of the path, this coastal bicycle path intersects with another Class 1 bicycle path, with abundant wildlife viewing opportunities, and is known as the Ballona Creek bicycle path. The crossroads of the two bicycle paths is near the intersection of three communities

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Manhattan Beach Pier

The Manhattan Beach Pier is a pier located in Manhattan Beach, California, on the coast of the Pacific Ocean. The pier is 928 feet long and located at the end of Manhattan Beach Boulevard. An octagonal Mediterranean-style building sits at the end of the pier and houses the Roundhouse Aquarium. Surfers usually can be seen below the pier. The pier includes the Volleyball Walk of Fame, featuring plaques dedicated to past winners of the Manhattan Beach Open beach volleyball tournament. The pier is popular with locals, tourists, photographers, and artists and for fishing. It offers sunsets and vantage points from the shore and hillside.

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Sand Dune Park

Sand Dune Park is an area of public sand dunes partly on a steep slope that is used for exercise in Manhattan Beach, California. The area has been used by amateur and professional athletes and has been featured in fitness magazines and newspaper accounts as a great workout spot. The park around the dune was built on a converted dump site by local residents in 1964. It was "just a little patch of grass and sand to enjoy when the area was still mostly small beach cottages" and remains one of the last "remnants of a time when much of the South Bay landscape was sand dunes", according to local historian Jan Dennis. Its popularity has grown and fencing, parking restrictions, and closure are being considered.

Highly Rated Chiropractor and Chiropractic Care in Manhattan Beach, California

[FXNL Form Sports Med and Chiropractic] is located 2100 N. Sepulveda Blvd. Suite 11, Manhattan Beach, CA, 90266, US. From [Los Angeles International Airport (LAX)] head west on W Century Blvd toward Vicksburg Ave and then turn left onto CA-1 S/S Sepulveda Blvd. Turn right onto Marine Ave and then turn left onto Oak Ave. Turn left onto 19th St and then turn left onto N Sepulveda Blvd. FXNL Form Sports Med and Chiropractic will be on the right.

We're open Monday – Thursday 09:00AM - 06:30PM and on Saturday 08:00 – 12:00.

For additional questions you can call us at (310) 647-7726 or you can find us on

[Yelp] [FXNL Form Sports Med and Chiropractic] https://goo.gl/maps/UeN27YrFtGUpcS4B9

[Manhattan Beach, CA] https://goo.gl/maps/avcSQDXhkCT5wWhj7

[Los Angeles International Airport (LAX)] https://goo.gl/maps/r8mYYQegwx4pn6jm7

[Yelp] https://www.yelp.com/biz/fxnl-form-manhattan-beach-5